Category Archives: Ann Arbor Family and Kids Yoga


Benefits of Piano and Yoga for Kids

Benefits of Piano and Yoga for Kids By Paola Savvidou, DMA; Music Lotus, Owner & Instructor; Kids Yoga Instructor, Peachy Fitness The unique combination of a piano and yoga class offers a special opportunity for kids to develop skills such as coordination, strength, and flexibility, and to also nurture their creative spirit through learning the […]

Kids Yoga and Piano

Family Yoga

Why practice Family Yoga?

Why practice family yoga? It develops a bonding relationship. Anyone can find a good yoga practice that suits thier needs. Family Yoga classes are becoming more popular as parents can come practice yoga on the mat with their children without looking for a baby sitter. Mommy and Me Yoga classes (dads welcome too!) offer families […]