Fall Class Schedule:
Mondays: 7:30-8:30PM
Sept 9-Dec 16 (no class; Nov 25) Register Here
14 week series: $165.00
12 week series: $155.00
6 week series: $85.00
Drop-In: $20.00
Prenatal Yoga
Prenatal Yoga Ann Arbor
A class designed to help expectant moms deepen their experience and enjoyment of pregnancy. Class includes yoga postures that address and relieve the common discomforts of pregnancy; relaxation techniques and breathing exercises to ease fear and anxiety; abdominal and pelvic floor toning to enhance postnatal recovery. This class is beneficial at anytime during pregnancy.